patchworkheroes

Blended family life isn't failure.
It's your hero's journey.

Coaching, sound meditations and body-based guidance for fathers who want to truly arrive in their new family.

Start your free 7-day reset Listen to a sound meditation

What makes Patchwork Heroes different.

Systemic

I work with the whole system — not just you. Because patchwork always affects more than one person.

Body intelligence

The body knows what the mind suppresses. With the Karl Grunick method you learn to feel again.

Sound & silence

Own voice, synthesizer soundscapes, breath space. Sound meditations that ground you, not put you to sleep.

I've been there.

As a father in a patchwork family I know every one of these battles from my own experience — not from a textbook. That is the difference.

Your next step.

Online workshop / webinar

99€+

In a group, with a system.

Join waitlist

Have a listen.

"Arrive" — a 5-minute sound meditation for fathers.

Arrive

5-minute sound meditation for fathers

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Your first step.

7 days. One e-mail a day. Something shifts.

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